Release tension and improve your breath 

Your own personal audio guide for releasing physical tension and raising your breath awareness to prepare the body and mind for speaking.

• Release tension in the body from top to toe; step one in preparing the voice for speaking.
• Increase your awareness of the breath and how it moves within the body; an integral part of voice technique training. 
• Narrated by, Nic Redman, vocal coach and voiceover artist, in her soothing Northern Irish accent! What could be better, to be sure.